Post title: Four Points of Ki Aikido
(Aug 7 2018 at 06:21 PM)
Koichi Tohei was a student of Morihei Ueshiba, the founder of Aikido. In his own teaching, Tohei developed four principles to help guide his students:
1) Keep one point;
2) Relax completely;
3) Keep weight underside;
4) Extend Ki.
Post title: Comment on "What's So Special About the Lotus", from Dao Bums
(Jul 21 2018 at 06:07 PM)
I continue to sit the 40 in the lotus, at least once a day, in spite of the extent of the stretch that I find myself in past 35. I'm looking for the activity of the sitting to be generated involuntarily out of the stretch of ligaments, in reciprocity for the most part, and I accept that the stretch that's involved is going to develop
Post title: "Is the Suffocation Response Something You Experience While Sitting?"
(May 27 2018 at 03:32 PM)
Here's a question I was asked on "The Dao Bums" site recently, and my response:
"Is the suffocation response something you experience while sitting?"
It's something I experience every sitting, along with the anxiety connected with the precariousness of posture.
The precariousness for me is mostly about support for the lumbar cur
Page 3 of 71
Google SiteSearch privacy notice: if you use the Google SiteSearch on this site, third parties may be placing and reading cookies on your users' browser, or using web beacons to collect information, in the course of ads being served on the search results page. You can Opt Out of Behavioral Advertising- The Network Advertising Initiative.