Post title: "The Secret of the Golden Flower"
(Sep 8 2016 at 08:57 PM)
I'd like to try to describe what I see in the lines of the illustration from "The Secret of the Golden Flower" (a Chinese meditation manual now dated somewhere between 1668 and 1692):
The lines up the leg parallel the ilio-tibial tract, a fascial band which stretches from the lower leg to the pelvis, and to which the tensor and gluteo
Post title: "Zen Catholic Nun - Sister Elaine MacInnis"
(Jul 30 2016 at 10:40 AM)
I have a friend who is a newcomer to sitting. I sent her a link to Sister Elaine McInnis's video ("Still Sister"):
In the video, Sister McInnis says:
"We give people a, shall I call it a techinique, to become one with the breath; I teach 'being the breath'... to put all our powers of perception into being the breath... The bre
Post title: Finding the "I"
(Jul 17 2016 at 05:19 PM)
I wrote to a friend:
I have now collected some of my writing into a single PDF, which I titled "A Natural Mindfulness". I have included some of your responses to "Waking Up and Falling Asleep", at the start of the work.
I put the collection together because I felt that I had come full circle in my writing, and I sensed that I could put f
Page 11 of 72
Google SiteSearch privacy notice: if you use the Google SiteSearch on this site, third parties may be placing and reading cookies on your users' browser, or using web beacons to collect information, in the course of ads being served on the search results page. You can Opt Out of Behavioral Advertising- The Network Advertising Initiative.