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Mark Foote
Post title: "Zen Catholic Nun - Sister Elaine MacInnis"
(Jul 30 2016 at 10:40 AM)

I have a friend who is a newcomer to sitting. I sent her a link to Sister Elaine McInnis's video ("Still Sister"):




In the video, Sister McInnis says:

"We give people a, shall I call it a techinique, to become one with the breath; I teach 'being the breath'... to put all our powers of perception into being the breath... The bre

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Mark Foote
Post title: Finding the "I"
(Jul 17 2016 at 05:19 PM)

Mt. KonoctiI wrote to a friend:

I have now collected some of my writing into a single PDF, which I titled "A Natural Mindfulness". I have included some of your responses to "Waking Up and Falling Asleep", at the start of the work.

I put the collection together because I felt that I had come full circle in my writing, and I sensed that I could put f

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Mark Foote
Post title: The Gospel of Thomas, Saying 22
(Jul 10 2016 at 02:50 PM)

Shroud of Turin, from Wikipedia

22) They said to Him: Shall we then, being children,
enter the Kingdom? Jesus said to them:
When you make the two one, and
when you make the inner as the outer
and the outer as the inner and the above
as the below, and when
you make the male and the female into a single one,
so that the male will not be male and
the femal

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