Zazen Notes

The Mudra of Zen

Fuxi's Poem

Zazen Notes homepage

Register   or   Sign In for Comments


Mark Foote
Post title: Old Habits
(Apr 24 2018 at 12:29 PM)

Clear Lake HillsRecently I read a forum post by a piano teacher (and life coach), who said that it's hard to leave old habits behind because of muscle memory. I agree with him that there is muscle memory involved, but at least as far as old habits in sitting, there's also the panic of the suffocation response. Sooner or later, I begin to feel like the posture is aff

Read More

comments: 0

Mark Foote
Post title: Aching-Legs Buddhism (comment on "The Dao Bums")
(Apr 16 2018 at 01:56 PM)

Konocti in cloudsOn the subject of "aching-legs Buddhism", I finally attended a five-day sesshin last fall, at Jikoji. I discovered that at least for the sesshin I attended, they were sitting mostly a 40-minute sitting followed by 30-minute sitting, throughout the day.

At one of the teas during the sesshin, I learned that the Los Angeles Zen Center sits 35 minutes (although th

Read More

comments: 0

Mark Foote
Post title: About Completed Infinities ("True Nature")
(Jan 28 2018 at 05:26 PM)

Konocti and Clear LakeI've been asked to comment on "True Nature" (as in, "a person's true nature").

Here's a paragraph or two from Dispute over Infinity Divides Mathematics:

Infinity has ruffled feathers in mathematics almost since the field's beginning. The

Read More

comments: 0

Page 1 of 68











December 2009


November 2009



Zazen Notes