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Archives for August 2018



Mark Foote
Post title: Four Points of Ki Aikido
(Aug 7 2018 at 06:21 PM)

Reeds and KonoctiKoichi Tohei was a student of Morihei Ueshiba, the founder of Aikido. In his own teaching, Tohei developed four principles to help guide his students:

1) Keep one point;
2) Relax completely;
3) Keep weight underside;
4) Extend Ki.


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