The Mudra of Zen

Mark Foote



An Unauthorized and Incomplete Guide to Zazen

You may think as you read these words that I already had them in mind as I sat down to write. I’d like to assure you that for the most part, I did not, and to invite anyone who is inspired in some way by these words to carry on the inquiry.











The Mudra of Zen, "Letters and Notes"


photograph of Natural Bridges State Park, Santa Cruz, California by Ingrid Ringel